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At Pao pop n pickles we use traditional lactic acid fermentation techniques to produce tasty pickles and sauces. They are packed with natural raw ingredients and never pasteurised, so as to keep the good bacteria alive and happy. It’s an old method but it’s a good one. having some fermented food and drink everyday, as snacks or with meals, helps to Balance the microbiomes in your gut. Good fermented food and drink tops up the numbers of The little bugs which live inside us. Fermented food and drink helps to fight inflammation and train our Immune system and overall wellbeing. Did you know that about 70% of our immune system lives in our gut? thats right. let's look after our gut!
Sunday 21 April
11 -13.30
75.00
Seaweed Class with Melanie
Learn all about British Isles and Japanese seaweeds plus a light lunch
Learn 5 recipes and go home with 2 jars of different condiments you'll make in class
Plus plenty of snacks and different seaweeds to try.
Unit 50, Containerville, 1 Emma street, London E2 9FP
